{"id":615,"date":"2009-09-05T12:06:21","date_gmt":"2009-09-05T10:06:21","guid":{"rendered":"http:\/\/www.tircolea.ro\/?p=615"},"modified":"2009-09-05T12:06:21","modified_gmt":"2009-09-05T10:06:21","slug":"christian-ways-to-relieve-stress","status":"publish","type":"post","link":"https:\/\/tircolea.ro\/?p=615","title":{"rendered":"Christian ways to relieve stress"},"content":{"rendered":"<p>An Angel says, &#8216;Never borrow from the future. If you<br \/>\nworry about what may  happen tomorrow and it doesn&#8217;t<br \/>\nhappen, you have worried in vain. Even if it  does<br \/>\nhappen, you have to worry twice.&#8217;<\/p>\n<p>1. Pray<br \/>\n2. Go to bed on  time.<br \/>\n3. Get up on time so you can start the day unrushed.<\/p>\n<p>4. Say No  to projects that won&#8217;t fit into your time<br \/>\nschedule, or that will compromise  your mental health.<\/p>\n<p>5. Delegate tasks to capable others.<br \/>\n6. Simplify  and unclutter your life.<br \/>\n7. Less is more. (Although one is often not enough,<br \/>\ntwo are often too many.)<br \/>\n8. Allow extra time to do things and to get to  places.<\/p>\n<p>9. Pace yourself. Spread out big changes and difficult<br \/>\nprojects over time; don&#8217;t lump the hard things all<br \/>\ntogether.<br \/>\n10.  Take one day at a time.<br \/>\n11. Separate worries from concerns . If a situation  is<br \/>\na concern, find out what God would have you do and let<br \/>\ngo of the  anxiety . If you can&#8217;t do anything about a<br \/>\nsituation, forget it.<\/p>\n<p>12.  Live within your budget; don&#8217;t use credit cards<br \/>\nfor ordinary purchases.<\/p>\n<p>13. Have backups; an extra car key in your wallet, an<br \/>\nextra house  key buried in the garden, extra stamps,<br \/>\netc.<br \/>\n14. K.M.S. (Keep Mouth  Shut). This single piece of<br \/>\nadvice can prevent an enormous amount of  trouble.<br \/>\n15. Do something for the Kid in You everyday.<\/p>\n<p>16. Carry a  Bible with you to read while waiting in<br \/>\nline.<br \/>\n17. Get enough rest.<br \/>\n18. Eat right.<br \/>\n19 Get organized so everything has its place.<\/p>\n<p>20. Listen to a tape while driving that can help<br \/>\nimprove your  quality of life.<br \/>\n21. Write down thoughts and inspirations.<br \/>\n22. Every  day, find time to be alone.<br \/>\n23. Having problems? Talk to God on the spot.  Try to<br \/>\nnip small problems in the bud. Don&#8217;t wait until it&#8217;s<br \/>\ntime to go  to bed to try and pray.<br \/>\n24. Make friends with Godly people.<\/p>\n<p>25. Keep  a folder of favorite scriptures on hand.<br \/>\n26. Remember that the shortest  bridge between despair<br \/>\nand hope is often a good &#8216;Thank you Jesus.&#8217;<br \/>\n27.  Laugh.<br \/>\n28. Laugh some more!<br \/>\n29. Take your work seriously, but not  yourself at all.<\/p>\n<p>30. Develop a forgiving attitude (most people are<br \/>\ndoing the best they can).<\/p>\n<p>31. Be kind to unkind people (they  probably need it<br \/>\nthe most).<br \/>\n32. Sit on your ego.<br \/>\n33 Talk less;  listen more.<br \/>\n34. Slow down.<br \/>\n35. Remind yourself that you are not the  general<br \/>\nmanager of the universe.<br \/>\n36 . Every night before bed, think of  one thing you&#8217;re<br \/>\ngrateful for that you&#8217;ve never been grateful for<br \/>\nbefore. GOD HAS A WAY OF TURNING THINGS AROUND FOR<br \/>\nYOU.<\/p>\n<p>&#8216;If God is  for us, who can be against us?&#8217;<br \/>\n(Romans 8:31)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An Angel says, &#8216;Never borrow from the future. If you worry about what may happen tomorrow and it doesn&#8217;t happen, you have worried in vain. Even if it does happen, you have to worry twice.&#8217; 1. Pray 2. Go to bed on time. 3. Get up on time so you can start the day unrushed. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/tircolea.ro\/index.php?rest_route=\/wp\/v2\/posts\/615"}],"collection":[{"href":"https:\/\/tircolea.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tircolea.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tircolea.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tircolea.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=615"}],"version-history":[{"count":2,"href":"https:\/\/tircolea.ro\/index.php?rest_route=\/wp\/v2\/posts\/615\/revisions"}],"predecessor-version":[{"id":617,"href":"https:\/\/tircolea.ro\/index.php?rest_route=\/wp\/v2\/posts\/615\/revisions\/617"}],"wp:attachment":[{"href":"https:\/\/tircolea.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tircolea.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tircolea.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}